F45

Member Feedback & Goal Setting

Help us coach you better. Tell us what you’re working toward, what’s going well, and where you’d like more support.

This should only take a couple of minutes. Your answers go directly to the F45 Ballarat team so we can better support your training.

Your name *

How often are you currently training?

What is your main goal right now? *

Fat loss / body composition Build strength Improve fitness / endurance Build muscle Build consistency / routine General health & wellbeing Something else

What would you love to achieve over the next 8–12 weeks? *

The more specific, the better.

What is the biggest thing making that goal harder right now?

Where would you like more support from us?

Training & technique Accountability & consistency Nutrition guidance Strength progression Cardio & fitness Regular goal check-ins

Is there anything we could do better at F45 Ballarat?

Classes, coaching, timetable, communication, atmosphere — anything you’d like us to know.

Anything else you’d like your coaches to know?

By submitting this form, you’re sharing these responses with the F45 Ballarat team so they can support your training and membership experience.